Sonia Gonzalez

White bread as good as wheat bread

White bread as good as wheat bread

Wheat bread might just be as healthy as the white bread.

As indicated by a report, a study led by specialists at the University of Oviedo found that white bread expands the measure of good microorganisms in the stomach. The stomach obliges a certain measure of specific bacterias, called polyphenols, to improve wellbeing, and white bread gives one of these polyphenols.